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Proteins:

Proteins are essential for building muscles and organs. They also help keep the immune system up, as well as create hormones.

Lamb kofta curry recipe
Ingredients: lamb, coconut, egg, tomato, cream, ginger, cumin, chilli, cinnamon
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₂, B₃, B₁₂, E
Minerals Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 60 min
Source
Turkey Curry
Ingredients: olive oil, turkey, chicken, potato, juice, lemon, cream, cumin, ginger, chilli
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, C, D, P
Minerals Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 20 min
Source
Soy Seekh Kababs
Ingredients: beans, almond, mango, cumin, chili, rose, bread
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₁, B₂, B₃, B₆, B₉, H, D, E
Minerals Zinc, Copper, Natrium, Fluorine, Calcium, Potassium, Iron, Magnesium, Phosphorus, Cobalt, Molybdenum
Servings 3 people
Ready in 30 min
Source
Chicken Biryani
Ingredients: chicken, rice, yogurt, lime, ginger, mint, chili, cinnamon, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, C, P
Minerals Natrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 3 people
Ready in 75 min
Source
Chicken Mug Biryani
Ingredients: chicken, rice, milk, yogurt, cinnamon, saffron, ginger, chili, cumin, mint, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, B₆
Minerals Selenium, Natrium, Fluorine, Chromium, Calcium, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 3 people
Ready in 60 min
Source
Curried Chicken with Fresh & Dried ...
Ingredients: canola oil, chicken, tomato, cranberry, ginger, chili, mustard, cilantro
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins B₂, B₃, C, D, P
Minerals Natrium, Silicon, Sulfur, Phosphorus, Cobalt
Contains 246 cal
Ready in 60 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, B₁₂, E
Minerals	Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	60 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, C, D, P
Minerals	Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	20 min
Source

Servings	3 people
Ready in	30 min
Source

Servings	3 people
Ready in	75 min
Source

Servings	3 people
Ready in	60 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	B₂, B₃, C, D, P
Minerals	Natrium, Silicon, Sulfur, Phosphorus, Cobalt

Contains	246 cal
Ready in	60 min
Source

Vegetable Dum Biryani

Ingredients: rice, potato, pea, juice, cashew, tomato, lemon, carrot, chilli, mint, cinnamon, ginger

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₃, B₆, H, C, D, E, P
Minerals	Natrium, Fluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Servings	1 people
Ready in	60 min

Pork with rhubarb, chilli and cider ...
Ingredients: pork, potato, honey, rhubarb, apple, neck, chilli, cider
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, E, P
Minerals Copper, Silicon, Potassium, Phosphorus, Molybdenum
Servings 6 people
Ready in 2 min
Source
Fruited Basmati Pilaf with Pistachios
Ingredients: pea, rice, pistachio, raisins, shallot, saffron, cinnamon, fennel
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins B₁, B₆, H, D
Minerals Natrium, Fluorine, Chromium, Iron, Magnesium, Chlorine, Phosphorus
Contains 196 cal
Servings 10 people
Source
Braised lamb shanks with couscous
Ingredients: olive oil, lamb, meat, almond, apricot, fig, tomato, lemon, vegetable, cinnamon, ginger, parsley, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₃, B₉, C, E, P
Minerals Copper, Natrium, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 120 min
Source
nutrition [Proteins] search - cardamom green | Recipe Finder - page 21

Servings	6 people
Ready in	2 min
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	B₁, B₆, H, D
Minerals	Natrium, Fluorine, Chromium, Iron, Magnesium, Chlorine, Phosphorus

Contains	196 cal
Servings	10 people
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₃, B₉, C, E, P
Minerals	Copper, Natrium, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	120 min
Source

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